F45 BRIXTON new f45 boxing/combat style workout format every friday

The F45 program is going to start a new fitness routine for all Friday classes. The routine, “BRIXTON,” is a boxing and combat style workout that integrates elements of mixed martial arts, boxing, and self-defense. The class is open to all skill levels.

Graphic image with wheat kernels and text Student Success tips

Students should take time to reflect on their past semester and think about their successes and what they can change to maximize their future success. To do this, there are a number of resources are available to students including meeting with a success coach or a peer financial coach in Student Success for assistance in setting goals, completing success plans or designing a financial plan to remain on the path to graduation.

Students should also think about about what applied learning experiences they are interested in as well as social and leadership opportunities, which can be found in Student Involvement.

Graphic image with wheat kernels and text Student Success tips

Finals can be a stressful week for students, but it doesn’t have to be.

Use proper preparation to avoid stress by getting plenty of rest and consider adjusting your work schedule.

Additional resources are available at the Office of Student Success website. Students should also consult the finals schedule well in advance of finals week and develop a study plan for the remainder of the semester.

Graphic image with wheat kernels and text Student Success tips

Students working on final fall 2022 assignments have access to a variety of success resources including the Writing CenterMath Lab and Shocker Learning Center.

Students can also take advantage of visiting their instructors during student hours for clarification on class content, forming a study group or cleaning and organizing dedicated study spaces during the final weeks of the semester.

Graphic image with wheat kernels and text Student Success tips

Wichita State students can develop skills inside and outside the classroom by working with their career ready competencies and strengthening them before graduation. Students needing professional work experience in their field can also explore applied learning opportunities. Students can keep track of their applied learning opportunities in the app Shocker 360.

Graphic image with wheat kernels and text Student Success tips

Wichita State has a number of programs that help students travel the country or the world while simultaneously working toward their degree and enhancing their student experience. Students should explore academic travel opportunities such as Study Abroad and National Student Exchange early so they can prepare financially and academically. 

Additional tip to help this week:

If resources are running low, students can receive basic necessities from the Shocker Support Locker.

Graphic image with wheat kernels and text Student Success tips

As enrollment approaches, student should consider how to complete 30 credit hours in one academic year. By enrolling in a combination of fall, spring and summer classes, students can remain on track with their degree programs and potentially shorten the time it takes to earn a degree. Some studies show that completing 30 hours each academic year increases academic performance and decreases student debt.

Speak with your academic advisor to develop an academic plan or run a degree audit in Degree Works.

Graphic image with wheat kernels and text Student Success tips

Now is the time for student to check their class progress and reflect on the goals you set for yourself at the beginning of the semester. Students can do this by locating their grades in Blackboard and attending academic success programs. Students can also visit the Shocker Learning Center.

Students can also contact student.success@wichita.edu to request a meeting with a success coach or schedule directly at the Success Coach website.

Graphic image with wheat kernels and text Student Success tips

Early enrollment for spring 2023 classes begins Nov. 14. Have you checked your myWSU account recently? Do you have any active holds preventing you from enrolling? If so, you will need to use the time between now and the first day of enrollment to clear your holds and complete your requirements so you are eligible to enroll as early as possible.

Depending on your degree program, you may be required to meet with a faculty member or an advisor before enrolling. Don’t know where to go? Visit Wichita State’s Academic Advising website for contact information and locations of our advising centers.

Don’t delay. Schedule an appointment with an academic advisor today.

Graphic image with wheat kernels and text Student Success tips

This time of the semester often brings increased stress and sickness. Luckily, Student Health Services, Counseling and Prevention Services and Campus Recreation offer many opportunities for students to relax and create or maintain a balanced lifestyle. The following resources to help students develop balance: