Author: Laura Young

Looking for a fun and motivating way to stay active? F45 Training at the Heskett Center offers instructor-led group workouts that help you reach your fitness goals in a supportive and encouraging environment.

Designed for all fitness levels, F45 combines functional training with team energy to keep you challenged and motivated. With classes available seven days a week, it’s convenient for busy faculty and staff to fit a workout into their schedule.

Join Shocker Rowing for an evening full of fun alongside the downtown Arkansas River with S’mores and Oars from 5 to 7 p.m. Wednesday, Aug. 26 at the Shocker Rowing Boathouse, 150 N. McLean Blvd. The event is available at no additional charge with a Shocker ID and $10 for anyone without a Shocker ID.

Boats and Bikes will provide yard games, s’mores, ergometer lessons and other fun activities. There will also be opportunities to tour the boathouse and learn all about Shocker Rowing. Make sure to take a moment and enter onsite, the S’mores & Oars drawing for a prize.

Join Campus Recreation for the Wellness Expo from 11:30 a.m. to 1 p.m. Wednesday, March 4 at the Heskett Center when it transforms into a lively hub of health, learning and fun. Alongside hundreds of fellow Shockers, you’ll discover new ways to boost your well‑being through interactive activities, medical screenings and hands‑on wellness demos.

With more than 50 vendor booths — featuring experts from Wichita State departments and community partners — you’ll pick up practical tips, explore campus wellness resources and maybe even walk away with a few surprises.

As a bonus, attendees will snag a free Wellness Expo T‑shirt (while supplies last).

Whether you’re looking to check in on your health or just explore something new, the Wellness Expo is the perfect mid‑day boost.

Wichita State’s Campus Recreation would like to invite your department to be a vendor as part of the educational and interactive Wellness Expo from 11:30 a.m. to 1 p.m. Wednesday, March 4. Join over 40 vendor booths from WSU departments and around the community.

Want to be a vendor? Fill out the vendor form.

Come cheer on the WSU Men’s and Women’s Soccer Clubs this Saturday, Oct. 18 at the Eugene M. Hughes Metropolitan Complex for an exciting day of collegiate club soccer — free admission is available for all fans.

• Men’s soccer match is at 1 p.m. versus Northwest Missouri State University.
• Women’s soccer match is at 5 p.m. versus Washington University in St. Louis.

Help runners stay on track by volunteering as a course guide for the upcoming Pumpkin Run from 7:50 to 11:30 a.m. Saturday, Oct. 18. No experience needed — just a smile and a sense of direction. Your energy and encouragement can make all the difference to those on the course. Sign up today and be part of the fun.

Wichita State’s Shocker Rowing program has been celebrating its 50th Anniversary, and PBS Positively Kansas featured a special story to honor this milestone.

This segment highlights the team’s history, achievements and impact on the community. It’s a great opportunity to celebrate the legacy of Shocker Rowing and share in their success.

Don’t miss out on this year’s Pumpkin Run. Register by Sept. 30 to lock in your preferred T-shirt size and join the fall fun. Whether you’re running or walking, make sure you’re geared up in style.

Wichita State University’s Club Sports teams are gearing up for an exciting weekend of championship and home matches. Come out and support students:

• Cricket Club championship match
  The WSU Cricket Club will compete for the TCSL Championship against Oklahoma State University from 10:30 a.m. to 5 p.m. Saturday, Sept. 13 at Dr. Glen Dey Park, located on 27th and Hillside.
• Men’s Soccer Club home match
  The WSU Men’s Soccer Club will host Arkansas State University at 1 p.m. Saturday, Sept. 13 at 1 p.m. at the Hughes Metropolitan Complex playfields.
• Women’s Soccer Club home match
  The WSU Women’s Soccer Club will take on Missouri State University at 3 p.m. Sunday, Sept. 14 also at the Hughes Metropolitan Complex playfields.

Admission is free and open to the public.

Come down to the Arkansas River starting at 9 a.m. Saturday, Sept. 20 at River Vista Boathouse, 150 N. McLean Blvd. and watch the Shocker Rowing team battle it out in the Class Races. The Class Races will start off the event with a competition between the freshmen, sophomores, juniors and seniors battling it out for victory. And take your seat with Shocker Rowers during the Learn-2-Row. Have a chance to experience what rowing on the water is like. Learn-2-Row will start at approximately 10 a.m.

Free with WSU ID or $32.25 per person for Learn-2-Row.