Category: Special Offers

The staff at the Steven Clark YMCA wants to help you on your fitness journey. Located on campus, the facility includes personal trainers and group exercise instructors that hold national certifications in strength and conditioning, group exercise,  CPR, First Aid, automated external defibrillator and oxygen administration.

The facility also offers free group classes and boot camps to all YMCA members and non-members, Individual one-on-one training, partner and small group training at a, affordable price!!! Please stop into the YMCA and ask for more info if you have any interest in the above. Free workout demonstrations and fitness consultation are also available

Everyone’s  fitness journey and objectives are different. The Steve Clark YMCA trainers aim to help you or your group set personalized goals and monitor your progress and results during your health and wellness journey.

For more information, contact Jack Tomlinson Steve Clark YMCA director at jack.tomlinson@ymcawichita.org.

Students, faculty and staff with a valid wichita.edu or shockers.wichita.edu email can download WSU’s Fitness Center F45 Challenge app for free. This app includes the following features:

• Daily workouts: Choose among bodyweight, weighted or recovery.
• Nutrition: Recipes and shopping lists for mainstream, vegetarian, and vegan meals.
• Tracking: Track calories in food and out workouts, fluids, sleep and body stats within the app.
• Education: Free articles about wellness, nutrition, recipes and athletics.

Do you have sinus issues? Try a gua sha massage at the Heskett Center. A gua sha stone is a tool used to help relieve sinus pressure in the face, neck and shoulders. This type of massage can be helpful during the autumn months and the changing of the seasons. The massage can also relieve puffiness around the eyes and increase collagen production.

For more information or to schedule an appointment, contact 316-978-3082.

Visit the Shocker Sports Grill and Lanes 5- 10 p.m. Friday, Oct. 29 or Saturday, Oct. 30 for Creepy Cosmic Bowling. Enjoy $2.50 bowling games with free rental shoes. Wear a costume and receive a punch card with six free bowling games to use for future visits. Offer not valid with other coupons or specials.

This event is open to the public. For more information, contact 316-978-3479 for details.

The Shocker Sports Grill and Lanes now serves house-made pizza 10 a.m. to 3 p.m. Monday through Friday. Pizzas are available in 7-inch personal, 12-inch small and 16-inch large sizes.

The newly renovated Shocker Sports Grill and Lanes is located in the lower level of the Rhatigan Student Center. In addition to pizza, the grill offers salads, hamburgers, sandwiches, wraps, wings, and more.

Want to try the best Coke ever? Join the Coke Zero Sugar sampling tour and enjoy a free ice-cold Coca-Cola Zero Sugar 10 a.m.-2 p.m. Thursday, Oct. 21 outside of Shocker Hall.

Are you graduating this semester? Learn more about options for class rings, graduation announcements and more at Ring Days 10 a.m.-3 p.m. Oct. 20 and 21 at the Rhatigan Student Center Shocker Store.

The Rhatigan Student Center (RSC) Panda Express will offer customers a free spring roll beginning at 10 a.m. Tuesday, Oct. 19. The offer is part of Treat Tuesday at the RSC, which takes place ever other Tuesday during the fall 2021 semester.

The offer is limited to the first 125 people. There is no purchase necessary to participate.

Need a sweet treat or gift? The Shocker Store now carries Cocoa Dolce’s Shockolates. The candies are available in small or large sizes with options of milk chocolate or dark chocolate with almonds and sea salt flavors.

Shockolates only available at the Rhatigan Student Center Shocker Store.

Stop by Shocker Sports Grill and Lanes for the Wednesday Pool Special. On Wednesdays, players can rent a pool table for $4 per hour and free popcorn is included.