Check out Wichita State’s GlideFit classes at the Heskett Center. GlideFit is an aqua fitness class that uses floating mats to ensure a full body workout. GlideFit classes are available at the following times:
- Noon – Monday, Wednesday and Friday
- 5:30 p.m. – Tuesday and Thursday
GlideFit involves yoga, high intensity interval training, core strength and cool down exercises.