Tai Chi by Matthew Moors. Heskett Center Room 141 Feb. 6 | 4 p.m. 45 minute class
January 29, 2023 — Tai Chi is a Chinese martial art that is often practiced as a gentle form of exercise to improve flexibility, balance and strength. The class, instructed by Matthew Moors, is designed to help participants slow down, clear their minds and challenge their coordination as they learn some new moves.
Image of student balancing on wave boards in pool and text Glide Fit Monday, Wednesday, Friday at 12:00 p.m. Tuesday and Thursday 5:15 p.m.
September 15, 2022 — Check out Wichita State's GlideFit classes at the Heskett Center. GlideFit is an aqua fitness class that uses floating mats to ensure a full body workout.