HIIT Training, HR ranges & Targets Lifting clinic March 11 at 1 p.m. This month learn how to set a target HR for your Training goal. How long to train for and how long the recovery should be between sets and workouts. A discussion of Bioenergetics and muscle physiology. Join andy sykes, MEd, CSCS, FNS, CPT on facebook live as he discusses equipment use.

Compete at Wu Lifts March 27

Wichita State’s annual weight lifting competition Wu Lifts will take place 9 a.m.-1 p.m. March 27 at the Heskett Center weight room. Students are encouraged to sign up early through the WSU Campus Recreation app as there are only 30 participants that can be accepted for this competition. Registration is free of charge.

There will be medals for the top three male and female athletes in squat, bench-press and deadlift.  (ranking will use Wilk’s Coefficient).

Volunteers are also being requested for this event.

Image of person being massaged with white text 'Hiring Massage Therapist.'

Campus Recreation hiring massage therapists

Want to be part of the Campus Recreation wellness team and provide stress relief to hard-working students, faculty and staff? Become a WSU massage therapist.

The job includes the following qualifications and benefits:

  • An understanding of anatomy and kinesiology.
  • Applicant must have a City of Wichita Massage Therapist Business
    registration certificate.
  • Applicants must have a degree or a certification in the massage field.
  • Compensation is $24 or more per hour

For more information, contact Andy Sykes.