Student in a #WSUWeSupportU Suspenders T-Shirt with training details including LGBTQ+ Mental Wellness and Preventing Suicide Training is Monday, June 3rd from 3:00 p.m. to 5:00 p.m. in RSC 262. Follow us on social media @wsuhopeservices.

Join ‘Mental Wellness and Preventing Suicide in the LGBTQ+ Community’ training June 3

Attend the #WSUWeSupportU “Mental Wellness and Preventing Suicide in the LGBTQ+ Community” training from 3 to 5 p.m. Monday, June 3 in 262 Rhatigan Student Center, Herrman Room.

Learn about tools to support the community and assist someone in need. Students, staff and faculty are welcome to sign up for the training. Sign up on myWSU under the myTraining section. All participants will receive a free rainbow suspenders #WSUWeSupportU T-shirt.

Take a Substance Use and Mental Wellness Training Friday May 17th 10am RSC 256

#WSUWeSupportU substance use and mental wellness training available May 17

Health, Outreach, Prevention and Education (HOPE) Services is offering a substance use and mental wellness prevention course from 10 a.m. to noon Friday, May 17 in 256 Rhatigan Student Center, Edmiston Room.

The course aims to help students, faculty and staff develop tools to reflect on how they engage with substances, stigma related to substance use disorder and how to best support members of their community.

Participants will receive a free Suspenders4Hope T-shirt on completion of the training.

If you are interested in attending, students can register by submitting a form online, and staff and faculty can register on myTraining through myWSU.

Take a Substance Use and Mental Wellness Training Monday April 22nd 11am RSC 256

Register for #WSUWeSupportU Substance Use and Mental Wellness training

Health, Outreach, Prevention and Education (HOPE) Services is offering a substance use and mental wellness prevention course from 11 a.m. to 1 p.m. Monday, April 22 in 256 Rhatigan Student Center, Edmiston Room.

The course aims to help students, faculty and staff develop tools to reflect on how they engage with substances, stigma related to substance use disorder and how to best support members of their community. Participants will receive a Suspenders4Hope T-shirt on completion of the training.

If you are interested in attending, students can register by submitting a form online, and staff and faculty can register via myTraining on myWSU.

Take a Substance Use and Mental Wellness Training Thursday March 7th 2pm RSC 245

Join #WSUWeSupportU Substance Use and Mental Wellness training from HOPE Services March 7

Health, Outreach, Prevention and Education (HOPE) Services is offering a substance use and mental wellness prevention course from 2 to 4 p.m. Thursday, March 7 in 245 Rhatigan Student Center, CUW Room.

The course aims to help students, faculty and staff develop tools to reflect on how they engage with substances, stigma related to substance use disorder and how to best support members of their community. Participants will receive a free Suspenders4Hope T-shirt on completion of the training.

Those interested in attending, students can register by submitting a form online and faculty and staff can register through myTraining.

Mindfulness and Meditation Every Wednesday from 1:00 pm to 1:20 pm in Shocker Hall A Multipurpose Room

Attend Mindfulness and Meditation every Wednesday

Shockers are invited to join Mindfulness and Meditation at 1 p.m. every Wednesday in the multi-purpose room in Shocker Hall A, across from the front desk.

Mindfulness is focusing one’s awareness on the present moment by intentionally noticing one’s thoughts, feelings and bodily sensations without any judgement.

These sessions offer various meditation exercises designed to develop mindfulness and promote holistic wellness. Follow Counseling and Psychological Services on Instagram, Facebook and X for more content.