Faculty and staff are invited to try F45 classes in the Heskett Center for free from Feb. 12 through Feb. 22. This is a chance to experience dynamic, team-based workouts designed to boost your energy, improve your fitness and elevate your work life and health
Discover how F45’s workouts can help you reduce stress, improve focus and feel your best — both on and off campus. Reserve your spot now. Space in class is limited.
Class times:
- Monday-Thursday: 6:15 a.m., noon, 5:15 p.m., 7:15 p.m.
- Friday: 6:15 a.m., noon, 5:15 p.m.
- Saturday and Sunday: 1:15 p.m.
Bonus offer: Sign up for payroll deduction during this special week and receive a complimentary body composition scan to personalize your fitness journey.