November myShockerhealth newsletter available

  • Check out the new issue of the myShockerhealth newsletter. The Student Health and Wellness newsletter provides monthly relevant health information and tips for WSU students and staff. Opportunities to engage in healthy activities, events and volunteer service are also highlighted. 

Check out the new issue of the myShockerhealth newsletter. The Student Health and Wellness newsletter provides monthly relevant health information and tips for WSU students and staff. Opportunities to engage in healthy activities, events and volunteer service are also highlighted.

In this issue:

  • United Way Resources for daily living insecurities
  • Daylight Savings Time – How to recover!
  • What is your sleep profile?
  • Make your sleep environment comfortable!
  • Healthy Meal staples
  • How to write a check
  • Employee Corner: Under-desk bikes: Benefits and Cons
  • Healthquest points reminder
  • Flu vaccines