The Office of Instructional Resources (OIR) would like to invite all faculty and staff and all Innovation Campus employees to two short meditation sessions held in-person and online starting Jan. 30. Sessions will be held from 2 to 2:30 p.m. each Tuesday in the Defiance Room on the first floor of the NetApp building, across the cafeteria, and are offered free of charge by a certified workplace mindfulness facilitator.
Can’t join right at 2 p.m.? Each Tuesday there will be two meditations, one starting around 2:05 p.m. and the second starting around 2:20. Come for both or just one.
In-person sessions this spring:
- Jan. 30
- Feb. 6
- Feb. 20
- Feb. 27
- March 5
- March 26
Prefer to attend online? Get the link on the OIR website. The session on March 19 is online only.