Wichita State University Stretch Shortening Cycle (SSC) Lifting Clinic April 8 at 1 p.m. This month we cover the stretch shortening cycle (SSC), what it is, how it's used, what advantages it has and how we train using it. Join Andy Sykes, MEd, CSCS, FNS, CPT on facebook live as hes discusses the stretch shortening cycle (SSC).

March 21, 2022

Last lifting clinic of the spring semester

Join Wichita State Campus Recreation on Facebook Live at 1 p.m. Friday, April 8 for the last lifting clinic of the spring semester. During this clinic, Andy Sykes will cover the stretch shortening cycle (SSC).